Staying Healthy with Nutrition
by Elson M. Haas, M.D.
Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine offers the most up-to-date health and nutrition information available in a user friendly, easy to understand format. This text is broken into four parts:
Part One: The building blocks of nutrition
Part Two: Foods and Diets
Part Three: Building a Health Diet
Part Four: Nutritional Applications: 32 Special Diet and Supplement Programs